“Motivating environment and not as competitive as some other fitness studio atmospheres may make you feel. It was my first class and I’m so ready to go again! Thanks to Lisa for the attention to detail to make sure I was doing the movements correctly and effectively. She made a newby who has never lifted anything over 10lbs feel super comfortable! The bare feet freaked me out at first BUT I know how great it is for all your alignment and muscles and their studio was VERY clean.”