“This is simply an amazing gym, with amazing instructors, that produces amazing results. I’ve tracked my heart rate and calories burned with multiple physical activities and workouts and this is by far the most efficient and effective workout I’ve even been a part of. The FIIT workouts hit all your muscles and blend cardio and strength exercises seamlessly. The biggest plus for me has been the rehab for a torn ACL recovery. After a couple months of training at The FIIT Co, my repaired knee is actually stronger than my pre-surgery knee and I’ve been cleared for all normal activity ahead of schedule. You should give it a shot!”